365 prompts. One year of gratitude practice. Transform your mindset.
Science proves gratitude transforms mental health, relationships, and overall happiness. This pack helps you build a sustainable gratitude practice that goes far deeper than "I'm grateful for coffee."
What's something so ordinary I use it daily without thinking about it? What would my life be like without it?
Who made me smile today? What specifically did they do or say?
What natural phenomenon did I witness todayβeven something as simple as sunrise or wind?
What's one tiny moment today that made me feel content, even for just a second?